Breakfast roll with pumpkin seeds

The immune system booster: The wholegrain spelled bun helps strengthen the immune system thanks to the high zinc content of the pumpkin seeds. The kernels are also a friend for your heart, as they can prevent high blood pressure with the omega-3 fatty acids and have been shown to reduce the risk of heart attacks.

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Ingredients

Whole grain spelt flour, fine spelt flour, rye flour, sourdough, vegetable margarine, pumpkin seeds, yeast, gluten, salt

Allergens

Gluten.

May contain traces of: Gluten, eggs, soy, milk and dairy products, sesame and nuts.

Weight

60 g

Nutritions per 100g

Fat

7,5 g

Saturated Fat

1,3 g

Carbohydrates

37,2 g

Sugars

1,1 g

Fiber

4,7 g

Protein

10,3 g

Salt

1,25 g

Energy

1121 kj
268 kcal