Breakfast roll with pumpkin seeds

The immune system booster: The wholegrain spelled bun helps strengthen the immune system thanks to the high zinc content of the pumpkin seeds. The kernels are also a friend for your heart, as they can prevent high blood pressure with the omega-3 fatty acids and have been shown to reduce the risk of heart attacks.

& nbsp;

0,95

Ingredients

Whole grain spelt flour, fine spelt flour, rye flour, sourdough, vegetable margarine, pumpkin seeds, yeast, gluten, salt

Allergens

Gluten.

May contain traces of: Gluten, eggs, soy, milk and dairy products, sesame and nuts.

Weight

60 g

Nutritions per 100g

Fett

7,5 g

davon gesättigte Fettsäuren

1,3 g

Kohlenhydrate

37,2 g

davon Zucker

1,1 g

Ballaststoffe

4,7 g

Eiweiß

10,3 g

Salz

1,25 g

Brennwert

1121 kj
268 kcal